Natural & organic products

Is our food killing us? what research says

The relationship between modern food systems and human health has become increasingly complex as industrialisation has transformed how we produce, process, and consume food. Growing scientific evidence suggests that the dramatic shift towards ultra-processed foods, combined with intensive agricultural practices…

FDA approves ozempic for kidney disease: what it means

The landscape of chronic kidney disease treatment has shifted dramatically with the FDA’s groundbreaking approval of Ozempic (semaglutide) for patients with type 2 diabetes and chronic kidney disease on 28th January 2025. This landmark decision represents more than just another…

Sleep right, sleep tight: improving sleep quality naturally

Quality sleep represents one of the most fundamental pillars of human health, yet millions struggle nightly to achieve restorative rest. Modern life presents unprecedented challenges to natural sleep patterns, from artificial light exposure to heightened stress levels that disrupt our…

A burst hemorrhoid with no pain: what to do

Experiencing a burst hemorrhoid without accompanying pain can be both confusing and concerning for patients. While most thrombosed external hemorrhoids cause intense discomfort before rupturing, some cases present with minimal or absent pain sensations, creating uncertainty about the appropriate response….

Milk lines in humans: what they are

The milk line, also known as the mammary ridge, represents one of the most fascinating aspects of human embryological development. This primitive ridge of ectodermal tissue appears remarkably early in foetal development, establishing the foundation for mammary gland formation. Understanding…

How the menstrual cycle affects mental health

The intricate relationship between hormonal fluctuations and mental wellbeing represents one of the most profound examples of mind-body connection in human physiology. For millions of women worldwide, the monthly ebb and flow of reproductive hormones creates a predictable yet complex…

Can older adults get measles?

The resurgence of measles cases globally has prompted healthcare professionals to examine vulnerability patterns across different age groups, with particular attention to older adult populations. While measles traditionally affects children, older adults present a complex immunological landscape that requires careful…

The 5-second finger test for lung cancer: fact or myth?

In the age of viral health tests and social media medical advice, few diagnostic methods have captured public attention quite like the five-second finger test for lung cancer detection. This simple examination, officially known as the Schamroth window test, has…

Whole foods ground beef recall: what to know

Food safety incidents involving major retailers continue to highlight critical vulnerabilities in the supply chain, with recent ground beef recalls at Whole Foods Market serving as stark reminders of the potential health risks lurking in everyday purchases. These recalls, involving…

Epsom salt as a deodorant: does it work?

Natural deodorant alternatives have gained significant traction as consumers become increasingly conscious of the synthetic ingredients found in conventional antiperspirants and deodorants. Among these alternatives, Epsom salt has emerged as a fascinating option, sparking curiosity about its potential effectiveness in…